Hair Loss

Hair loss can be frustrating, but understanding the why and how of it can help you take control it. Here are some of the most common questions people have about hair loss—along with the facts.

Why Am I Losing Hair? Or What causes Hair Loss?

Hair loss can happen due to many reasons, including:

• Genetics (Male/Female Pattern Baldness)
• Hormonal Imbalances (PCOS, pregnancy, menopause, thyroid issues)
• Nutritional Deficiencies (commonly Iron, Vitamin D, Biotin, vitamin b12)
• Stress & Anxiety
• Dandruff or Scalp Issues
• Medications & Medical Conditions (Chemotherapy, autoimmune diseases)
• Hairstyling & Chemical Treatments (Tight hairstyles, excessive heat, coloring)
• Alopecia Areata etc,.

 If hair loss is sudden or excessive, consult a dermatologist to identify the cause.

Is Hair Loss treatable or Is the Hair Loss Permanent?

It depends on the type:

• Genetic Hair Loss (Androgenetic Alopecia) → Progressive, but treatments can slow it down.
• Telogen Effluvium (Stress-Related Hair Loss) → Temporary, and hair usually regrows within months.
• Alopecia Areata (Autoimmune Hair Loss) → Can be patchy and unpredictable but may regrow.
• Hair Loss from Damage (Heat, Chemicals, Tight Hairstyles) → Can regrow if the damage stops early.

How much Hair Shedding Is normal in a day ?

Losing 50-100 hairs per day is normal. If you’re seeing more than this (like clumps in the shower or on your pillow), it may be time to investigate.

Does Stress Cause Hair Loss?

Yes! Telogen Effluvium is a type of temporary hair loss caused by physical or mental stress, illness, or trauma. It can cause sudden, excessive shedding but usually resolves once the stress is managed.

Relaxation techniques, good sleep, and a healthy diet rich in antioxidants can help reduce stress-related hair loss.

When should we see a doctor for Hair Loss?

✔️ If hair loss is sudden or excessive

✔️ If you notice bald patches or a widening hairline

✔️ If your scalp is itchy, red, or inflamed

✔️ If hair loss runs in your family and you want to slow it down

We at Reflect Clinic, approach hair loss in a holistic way. Hair loss is common, but early action can make a big difference. Whether it’s lifestyle changes, medical treatments, or simple hair care tweaks, there’s always something we can do. We shall help to pinpoint the cause and suggest the best treatment for hairloss for you!